Fundamentals of 4D Dynamic Core Training - Video Training

In this 10 minute training you will learn from our pro trainer the fundamentals of 4D Dynamic Core Training so you can get the most out of your CoreFlex4D.

Learn about Stability Planks, Dynamic Planks, Multi-directional Rolling, and more exercises that make the CoreFlex4D the best trainer for getting great looking abs and a strong core.

** This is a digital training. A link will be sent to your email address after your purchase. If you do not get a link or have any questions, please contact us at help@masteryourcore.com

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